L.A. Co. Dept. of Mental Health, Mental Wellness Series for Older Adults.
Pre-register online at CITYOFDUARTE.CA.GOV or at the Duarte Senior Center.
MENTAL HEALTH, STIGMA, AND RESILIENCE
Wednesday, October 7 | 10 – 11 AM
Learn about general mental health and how stigma impacts your mental health and wellbeing.
UNDERSTANDING ANXIETY AND BUILDING RESILIENCE
Wednesday, October 14 | 10 - 11 AM
Learn about anxiety, the signs and symptoms, common types of anxiety, how to manage anxiety and build resilience.
UNDERSTANDING DEPRESSION AND GROWING RESILIENCY
Wednesday, October 21 | 10 – 11 AM
Learn to recognize the symptoms of depression. Find out what contributes to these problems and what needs to be done when you or someone you love suffers from depression.
UNDERSTANDING THE IMPACT OF ADDICTION AND MENTAL WELLNESS
Wednesday, October 28 | 10 – 11 AM
Learn about the different forms of substance use and how the use of substances can affect someone physically and emotionally.
BULLYING PREVENTION: KINDNESS, ACCEPTANCE AND INCLUSION
Wednesday, November 4 | 10 – 11 AM
Bullying is widespread and impacts our wellbeing. Learn the signs & ways to manage bullying if you feel it’s happening to you or someone you love.
UNDERSTANDING CHILDHOOD BEHAVIORS AND DISORDERS
Wednesday, November 11 | 10 – 11 AM
Learn about the most common childhood behaviors and disorders and what to do.
UNDERSTANDING NEURODEVELOPMENTAL DISORDERS
Wednesday, November 18 | 10 – 11 AM
Learn about the common Neurodevelopmental Disorders, how to access help and what caregivers can do.
CHILD ABUSE PREVENTION AND RESILIENCE
Wednesday, November 25 | 10 – 11 AM
Learn about different types of child abuse, recognize signs and how to build resilience.
FAMILY VIOLENCE AWARENESS, PREVENTION, AND RESILIENCE
Wednesday, December 2 | 10 – 11 AM
Learn about family violence, its impact and how to build resilience.
GRIEF, LOSS, AND RESILIENCE
Wednesday, December 9 | 10 – 11 AM
Grief is a common and challenging experience. This presentation defines grief and loss, explains the components of the grief process, and describes the symptoms of grief to prepare participants for
what to expect from losses. Tips are imparted to improve our ability to cope with and move on from loss.
SUICIDE AWARENESS, PREVENTION, AND RESILIENCE
Wednesday, December 16 | 10 – 11 AM
Learn about suicide and what to do when you or someone you know is having thoughts of suicide. Tips will highlight how to respond and build resilience.
IMMIGRATION, ADAPTATION, AND RESILIENCE
Wednesday, December 23 | 10 – 11 AM
Learn about different types of child abuse, recognize signs and how to build resilience.