Los Angeles County Department of Mental Health and Mental Wellness Series for Older Adults
All presentations are held on Wednesdays from 10 - 11 AM
Preregister here or at the Senior Center.
Emotional Intelligence | May 13
This presentation defines emotional intelligence, the components of emotional intelligence, and explains how it impacts an individual’s daily functioning in the context of interpersonal relationships. It also imparts tips on improving one’s emotional intelligence in order to improve their quality of life.
Stress Management |May 20
This presentation defines stress and describes different forms of stress and explains the ways in which stress can impact one’s life. Tips are offered to assist older adults in dealing with stress more
effectively to improve their quality of life.
Discover Your Passion | May 27
Discovering our passion can give new meaning to our lives. This presentation will help reflect on feelings of joy and happiness. The discussions will lead to the (re)discovery of passion and purpose
by exploring a whole new world.